Low Ox Life
Know Your Oxalates.
The only iOS app built on the Harvard 2023 Oxalate Table. Browse 400+ foods free, or upgrade to track your daily intake.
Free · Subscriptions starting at $4.99/month
Low Ox Life gives you evidence-based oxalate data at your fingertips. Search the complete Harvard 2023 database, filter by oxalate level, log meals to your journal, and sync across every device — designed for people who take their health seriously.
400+ Foods. One Search.
Browse the complete Harvard 2023 Oxalate Table with serving sizes and oxalate content for every food. Search instantly and filter by oxalate level.
Log Meals. Track Intake.
Add foods to your daily journal with one tap. Track your total oxalate intake over time with date navigation and daily summaries.
Your Data. Every Device.
Sign in with Apple and your journal, favorites, and custom foods sync seamlessly across all your devices.
Everything You Need
Quick Search
Find any food instantly with fast, responsive search.
Smart Filters
Filter by oxalate level (very low, low, moderate, high, very high).
Journal History
View past entries with date navigation.
Custom Food Import
Import your own food lists from CSV files.
Grocery Lists
Create and manage low-oxalate shopping lists.
Insights & Trends
Review pattern-based insights and monitor progress over time.
Recipe Builder
Create and save custom recipes with automatic oxalate calculations.
Oscar AI Assistant
AI-powered guidance about oxalate management, powered by Google Gemini. Not medical advice.
Simple Pricing
Start free. Upgrade when you're ready.
- Browse 400+ foods
- Harvard 2023 Oxalate Table
- Search & filter by level
- Everything in Free
- Food logging & journal
- Journal history
- Cloud sync across devices
- Everything in Starter
- Custom food imports (CSV)
- Grocery list builder
- Everything in Pro
- Insights & trends
- Recipe builder
- Oscar AI assistant
Frequently Asked Questions
Low Ox Life is an iOS app for managing oxalate intake. It provides access to the Harvard 2023 Oxalate Table with 400+ foods, complete with serving sizes and oxalate content.
Yes, browsing the food database is completely free. The optional Starter subscription ($4.99/month or $49.99/year) adds food logging, journal history, and cloud sync.
Free: Browse 400+ foods, search, and filter by oxalate level. Starter: Log food to your journal, view journal history with date navigation, and sync data across devices.
Pro ($9.99/month) adds custom food list imports and grocery lists. Elite ($14.99/month) adds insights and trends, recipe builder, and the Oscar AI assistant (coming soon).
No. Low Ox Life is a tracking and reference tool for informational purposes only. Always consult your healthcare provider for medical guidance. This app does not diagnose, treat, or cure any condition.
Low Ox Life requires iOS 16.7 or later and is available for iPhone.
Start Tracking Today
Browse the Harvard 2023 Oxalate Table for free. Upgrade to Starter anytime to unlock food logging and cloud sync.